In 100 g (Grams) of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 0.136 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water	72.96 g	72.96%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	2.32 g	2.32%
Total lipid (fat)	0.83 g	0.83%
Ash	0.39 g	0.39%
Carbohydrate, by difference	23.51 g	23.51%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	77 mg	0.08%
Potassium, K	79 mg	0.08%
Sodium, Na	1 mg
Zinc, Zn	0.62 mg
Copper, Cu	0.081 mg
Manganese, Mn	1.097 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.102 mg
Riboflavin	0.012 mg

Nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)